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Как подобрать лыжи по росту


Telderi

В спортивных магазинах можно встретить множество видов лыж: профессиональные, туристические, любительские, бэк-кантри, юниорские и детские. Неподходящие по росту лыжи затруднят катание и могут привести к досадным падениям с травмами.

Можно выделить три вида катания на лыжах: классический, когда лыжи скользят параллельно друг другу; коньковый, когда движение происходит за счет отталкивания внутренней стороной лыжи и напоминает манеру движения конькобежца; комбинированный — сочетает два предыдущих стиля. Также различают два типа лыж — мягкие (для классического стиля) и жесткие (для конькового стиля, чтобы лучше отталкиваться).

Длина лыж зависит от роста и веса лыжника. Важны также умения — профессионал, любитель и т.д. — и выбор стиля катания. Если предпочитаете классический стиль, носок лыжи, стоящий перпендикулярно полу, должен доходить до середины ладони вытянутой вверх руки. Если выбрали коньковый стиль, отнимите 10 см от длины подходящих лыж для классического стиля.

Размеры лыж связаны и с физическими особенностями человека. Рост лыжника 150 см — рекомендуемая длина лыж при классическом стиле 175-180 см, при коньковом — 170 см; рекомендуемая длина палок 120 см при классическом стиле, при коньковом — 130 см.

Рост человека 155 см — рекомендуемая длина лыж при классическом стиле 180 см, при коньковом — 170 см; рекомендуемая длина палок 125 см при классическом стиле, 135 см — при коньковом.

При росте 160 см рекомендуемая длина лыж при классическом стиле 180-190 см, при коньковом — 170-180 см; рекомендуемая длина палок при классическом стиле 130 см, при коньковом — 140 см и т.д.

Если решили взять с собой детей, вам пригодятся наглядные примеры выбора лыж и палок для детей. Рост ребенка 100 см — рекомендуемая длина лыж 100 см, длина палок — 75 см.

Рост ребенка 110 см — длина лыж 110 см, палок — 80 см.

При росте 115 см рекомендуемая длина лыж 129 см, палок — 85 см.

Рост 120 см — длина лыж 130 см, палок — 90 см и т.д.

Лыжные палки для профессионалов имеют более сложную конструкцию, нежели для любителей. Универсальное правило подбора палок для классического стиля — рост лыжника минус 30 см; для конькового стиля — рост лыжника минус 20 см.

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Telderi

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